Now...well...I can't believe the difference
in my appearance, balance, strength and endurance.
I've never been this toned even when I was 30...and
for the first time in a very long time I can
look at myself naked in the mirror and feel
very confident! I originally thought I might
be too old to get started but that is NOT the
case. You're never too old to look and feel
great! Twice a week with Mike is all it takes."
"I started working out with
Mike Tootelian a year ago. I walked in totally
cold. Never really worked out before, overweight,
out of shape, didn't know what I was doing.
6 months into my routine, I was new person,
and I owe it all to 1 on 1.
The trainers know what they're doing. It's affordabie;
for years I told myself I couldn't afford a
personal trainer until I took the time to weigh
the cost/benefits of working out vs. the health
risks that came with my sedentary lifestyle.
And what's more, for years my ignorance about
training kept me from training. Now I outsource
my workout and I still don't know too much.
I don't have to. They do the 'knowing' for me"
"Originally I worked out
with a trainer in Wrigleyville that would show
up late and didn't work nutrition into the training.
I made one of the best choices by leaving him
and going with 1 on 1 Fitness Training and have
been working out with Mike for 2 years. He does
a real evaluation of your current health and
what your needs are to structure the right work
out. He's on time, has your true interest at
heart and is serious about improving your health.
Core training and physical fitness is his focus.
He ties in nutrition and goes over a reasonable
nutrition plan. I highly recommend him if you
are ready for true life changes for your health,
body and mind. Fire your shrink and higher a
trainer. Mike's the best."