1643 N Milwaukee Ave, Chicago, IL 60647
773 772-2225

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FITNESS TESTIMONIALS

"I think this place is great. I've been working with Ferah, who is incredibly accomplished, more importantly she is great to work with. She has a confidence in you and your ability that gives you the needed "umpf" to keep working even when its hard. She challenges you and motivates you to do better, but she also encourages and makes a point to say something when you are doing well.

I've noticed a difference in my body and in the way my clothes fit and slowly but surely I am altering how I eat, what, and when. I would highly recommend it." - VICTORIA, LOGAN SQUARE

"I have been training with Mike for a few months now and it is one of the best things I have ever done for myself. I have never stuck with any sort of excercise routine in the past but now because of Mike I am fully committed to working out regularly and eating better. He is very good at what he does and truly cares about your progress. Every time I train with him the workouts get more challenging and he pushes me more than I would push myself. I am more toned than I've ever been and I have more energy than I've ever had. I have never found excerice to be enjoyable until now and I am very grateful to have found such a great trainer." - ARIEL, LINCOLN PARK

"I'm now in my 6th month of working with Mike and I am amazed at the progress I have made! I have diabetes and was tired all the time. I had tried personal trainers at some of the regular "chain" gyms like Athletico and was very disappointed. They always were disorganized and seemed to make things up as I walked in for the days workout. I was looking for something to spark my energy and motivate me to get in shape once more. I had driven by 1 on 1 several times and it looked like a nice place. I finally got up the frame of mind to contact 1 on 1 and Mike, the owner, asked me to come in for a free consultation. When I walked in, I knew this was different. Mike worked up a nutrition plan for me and assessed my fitness level and goals. After the 45 minute meeting with Mike, I was convinced that this is what I needed and signed up on the spot.

Since then, I have signed up for two more rounds of fun with Mike. I have never been as strong as I am now and I am getting stronger with each week. I love the quiet and comfortable setting." - ERIC, RIVER WEST

"I'm 50...and I started working out with Mike about 2 months ago because I felt like I was shrinking...like my body was caving in on itself...I was doing a lot of cardio and trying to eat healthy but after meeting with Mike and following his nutrition guidance and training I know now I was NOT doing myself any favors; was not taking in enough protein and was not working out at the best times to accomodate my lifestyle.

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Now...well...I can't believe the difference in my appearance, balance, strength and endurance. I've never been this toned even when I was 30...and for the first time in a very long time I can look at myself naked in the mirror and feel very confident! I originally thought I might be too old to get started but that is NOT the case. You're never too old to look and feel great! Twice a week with Mike is all it takes." - DEBBIE, BUCKTOWN

"I started working out with Mike Tootelian a year ago. I walked in totally cold. Never really worked out before, overweight, out of shape, didn't know what I was doing. 6 months into my routine, I was new person, and I owe it all to 1 on 1.

The trainers know what they're doing. It's affordabie; for years I told myself I couldn't afford a personal trainer until I took the time to weigh the cost/benefits of working out vs. the health risks that came with my sedentary lifestyle. And what's more, for years my ignorance about training kept me from training. Now I outsource my workout and I still don't know too much. I don't have to. They do the 'knowing' for me" - JIMM, CHICAGO

"Originally I worked out with a trainer in Wrigleyville that would show up late and didn't work nutrition into the training. I made one of the best choices by leaving him and going with 1 on 1 Fitness Training and have been working out with Mike for 2 years. He does a real evaluation of your current health and what your needs are to structure the right work out. He's on time, has your true interest at heart and is serious about improving your health. Core training and physical fitness is his focus. He ties in nutrition and goes over a reasonable nutrition plan. I highly recommend him if you are ready for true life changes for your health, body and mind. Fire your shrink and higher a trainer. Mike's the best." - SHARA, LAKEVIEW

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Serving Chicago, Illinois and Surrounding Areas including:
Bucktown | Logan Square | Ravenswood Manor | Lincoln Park | Lincoln Square | Lakeview | River North | Old Town | Wicker Park | Schaumburg
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