Butz 'n Gutz is a 60 minute group class that focuses
on strengthening and toning the glute, hip, and
abdominal areas. This class extends a unique blend
of exercises using body weight, dumbbells, and
fitness balls to create a challenging workout
that keeps participant's heart rate in the fat
burning zone.
It's perfect for those who enjoy group classes
or those in need of a challenging lower body workout.
Additionally, if you tend to have lower back pain,
this class may prove beneficial because many forms
of back pain are a direct result of weakened glutes,
hips, and/or abdomen.
Although certain key exercises are repeated, the
same workout will never be repeated...so you'll
definitely never be bored! And when incorporated
with a good nutrition plan, you'll soon have the
flat stomach (gutz) and tight glutes (butz) that
you've always wanted!!!
UNLIMITED
ACCESS PKG - $59 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, ZUMBA & BUTZ 'N GUTZ...GO
TO ANY CLASS
UNLIMITED
ACCESS MMA PKG - $79 A MONTH >
INCLUDES MUAY THAI,
MMA FITNESS, JIU JITSU & BOXING...GO
TO ANY CLASS
UNLIMITED
ACCESS PLUS PKG - $99 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, ZUMBA & BUTZ 'N GUTZ
MUAY THAI, JIU
JITSU, BOXING
1 PERSONAL TRAINING
SESSION A MONTH!
ALL PKGS: YOUR ACCOUNT WILL BE AUTOMATICALLY
DEBITED EACH MONTH.
NO CONTRACT. CANCEL AT ANY TIME.
butz 'n gutz CLASSES:
classes
forming now
Please come to 1st
class 10 minutes early to complete enrollment
papers
For more details or questions about our
sports and fitness programs:
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