With over 20 years of professional
experience, Mike Tootelian has his
Degree in Kinesiology and also specializes in Nutrition
Counseling and Sports Conditioning.
Mike has been nationally certified
by ACE, (American Council on Exercise)
and has been a Fitness Professional
since 1982.
1on1 Fitness Training, his own private personal
training studio, is located in the Bucktown
area of Chicago, Illinois. Mike has been
an avid bodybuilder and trainer of amateur
and professional athletes in Chicago and
the surrounding suburbs.
Mike likes to challenge and encourage his
clients to surpass their physical and mental
boundaries by using functional exercise
& sound nutritional planning. As your
trainer, he will take your health and wellness
personally, working alongside you to help
achieve ALL of your fitness goals. Mike
feels that Fitness is the cornerstone to
overall Health and Wellness and that getting fit is the first step to a new and healthy lifestyle.
Mix it up. Every little bit counts!
Missed your daily workout? Don’t worry,
you can still fit something in.
Watch one of your favorite TV shows and do strength
training moves during the commercial breaks:
lunges, squats, crunches—mix it up. Giving
yourself mini, achievable health
goals can go a loooong way.
FITNESS
4 U E-NEWS
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Nutrition
& eating
habits can make
or break your
fitness goals.
Serving Chicago,
Illinois and Surrounding Areas including:
Bucktown | Logan Square | Ravenswood Manor | Lincoln
Park | Lincoln Square | Lakeview | River North | Old
Town | Wicker Park | Schaumburg
