Jiu Jitsu
Jiu Jitsu teaches that a smaller, weaker person
can successfully defend against a bigger, stronger
assailant by using leverage and proper technique—most
notably by applying joint-locks and chokeholds
to defeat the other person. BJJ training can be
used for sport grappling tournaments (gi and no-gi)
and mixed martial arts (MMA) competition or self
defense. It is also an excellent way to increase
core strength, tone and lose weight!!
Brazilian Jiu-Jitsu emphasizes getting an opponent
to the ground in order to utilize ground fighting
techniques and submission holds involving joint
locks and chokeholds. The premise is that most
of the advantage of a larger, stronger opponent
comes from superior reach and more powerful strikes,
both of which are somewhat negated when grappling
on the ground.
UNLIMITED
ACCESS PKG - $59 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, ZUMBA, BUTZ 'N GUTZ & FOXY
BOXING...GO TO ANY CLASS
UNLIMITED
ACCESS MMA PKG - $79 A MONTH >
INCLUDES MUAY THAI, MMA
FITNESS, JIU JITSU & BOXING...GO TO ANY
CLASS
UNLIMITED
ACCESS PLUS PKG - $99 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, ZUMBA, BUTZ 'N GUTZ & FOXY
BOXING
MUAY THAI, JIU
JITSU, BOXING
1 PERSONAL TRAINING
SESSION A MONTH!
ALL PKGS: YOUR ACCOUNT WILL BE AUTOMATICALLY
DEBITED EACH MONTH.
NO CONTRACT. CANCEL AT ANY TIME.
JIU JITSU CLASSES:
M,
W, F: 6:30PM (hrs
subject to change due to attendance)
Please come to 1st
class 10 minutes early to complete enrollment
papers
For more details or questions about our
sports and fitness programs:
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