Yoga is a form of exericise that uses slow movements
and stretching. It is good for increasing flexibility
and balance. It is also good for relieving stress
and relaxing. Yoga has been used as a meditation
technique for thousands of years. As you exercise,
you meditate on what your body is feeling and
try to be "one with the universe."
When we practice yoga we discover the amazing
ability of the body to move, balance, lift, and
support; we increase the ability of the mind to
focus and release preconceived notions; we transcend
the body and the mind to the place of being.
UNLIMITED
ACCESS PKG - $59 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, BUTZ 'N GUTZ & FOXY BOXING...GO
TO ANY CLASS
UNLIMITED
ACCESS MMA PKG - $79 A MONTH >
INCLUDES MUAY THAI,
MMA FITNESS, JIU JITSU & BOXING...GO
TO ANY CLASS
UNLIMITED
ACCESS PLUS PKG - $99 A MONTH >
INCLUDES BOOTCAMP, MMA
FITNESS, YOGA, BUTZ 'N GUTZ & FOXY BOXING
MUAY THAI, JIU
JITSU, BOXING
1 PERSONAL TRAINING
SESSION A MONTH!
ALL PKGS: YOUR ACCOUNT WILL BE AUTOMATICALLY
DEBITED EACH MONTH.
NO CONTRACT. CANCEL AT ANY TIME.
YOGA CLASSES:
Please come to 1st
class 10 minutes early to complete enrollment
papers
For more details or questions about our
sports and fitness programs:
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