At 1 On 1 Fitness we are dedicated to getting you in the best shape of your life! Our philosophy is based upon knowledge, accountability and your desire to live a healthy life.
You can work specifically in small groups or individually with a certified master personal trainer to achieve the results you thought were out of reach. Fat (not weight) loss, muscle building, toning are our specialties. We also have sport specific trainers, MMA instructors, distance running coaches and more. Try our wildly popular Fitness Boot-camp (think you're tough... try the Boot-camp)!
Life is about choices. No one on their death bed said, "I wish I worked a few more hours every day".
We have helped hundreds achieve their goals and are ready to help you no matter your age or physical condition. Call Now, because Yesterday you said Tomorrow! 786-496-2639